Secrets of Hypnotherapy |health and self-help book |old used book

conditions: old unused book

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Title: Hypnotherapy (Secrets Of...)

Authors: Janet Fricker and John Butler

ISBN-10: 0751312037

ISBN-13: 9780751312034

Publisher: DK

Publication Date: 4 January 2001

Language: English

Format: Paperback

Pages: 224

Genre: Health, Alternative Therapy, Self-Help, Psychology

Book Description This book is an introductory guide to hypnotherapy, explaining how hypnosis is used as a therapeutic tool to help people address habits, stress, anxiety, fears, and other emotional or behavioral challenges. Written in a clear and accessible style, it combines practical techniques with background information on the principles of hypnosis and hypnotherapy. The book also discusses when self-help methods may be appropriate and when professional guidance should be sought.